Heel and Foot Pain – Plantar Fasciitis and Finding Relief
If you suffer from pain in your heel, the bottom of your foot or along the instep, chances are have a condition known as plantar fasciitis. Plantar fasciitis is a common reason for heel and foot pain. It occurs when the plantar fascia, a thick, fibrous tissue located on the bottom of the foot, becomes inflamed and symptomatic. What causes plantar fasciitis? Plantar fasciitis results when breakdown of the tissue exceeds the body’s ability to repair it. Possible causes include: • Altered [...]